Report · Culture

People see their own breakup pain as more genuine

Reading

Few Americans admit to much exaggeration in how they recall a bad relationship after a breakup. A plurality (37%) say they play it up maybe a little and nearly a third (31%) not at all, while 9% own up to quite a bit and just 2% to very much.

One-in-five (21%) have no opinion, according to a May 2026 Verasight survey of 491 U.S. adults.

Topline

single choice

Topline distribution

People see their own breakup pain as more genuine.

To what extent do you think you typically exaggerate how bad a relationship was after a breakup?

  • Maybe a little 36.5%
  • Not at all 30.9%
  • I have no opinion on this 21.0%
  • Quite a bit 9.3%
  • Very much 2.3%

2026 · base n 491 · +/- 4.7%

society

View source

Methodology

Full methodology
Mode
Verasight panel recruited via random address-based sampling, random person-to-person text messaging, and dynamic online targeting
Field dates
2026-05-11 → 2026-05-11
Base (unweighted)
491
Margin of error
+/- 4.7%
Module
society

Source

Citation

Verasight SPSP Omnibus Survey #2026-045, fielded May 11-11, 2026, N=491 US adults age 18+, +/- 4.7%.

https://reports.verasight.io/r/spsp26

Verasight survey methodology

How Verasight conducts surveys.

This page describes the Verasight general survey contract, separate from how the Data Library packages it. When a wave report is published, its field dates, sample sizes, and module breakdown are listed in that report.

Mode
Verasight panel recruited via random address-based sampling, random person-to-person text messaging, and dynamic online targeting.
Population
US adults age 18+.
Sample design
Surveys are run as omnibus or single-topic waves. Omnibus waves are split into modules with their own respondent set, typically around one thousand respondents per module.
Field window
Each wave specifies its own field dates. Most omnibus waves field across roughly two weeks.
Weighting
Per-module weighting to CPS targets including age, race and ethnicity, sex, income, education, region, and metropolitan status.
Partisanship benchmark
Pew Research Center's NPORS benchmarking surveys, three-year running average.
Vote benchmark
2024 presidential vote population benchmarks.
Margin of error
Typically about plus or minus 3.4 to 3.6 percent per module at standard module sizes. Question-level MoE is recomputed when a base shrinks materially below the module baseline.
Reporting
The canonical report hub is reports.verasight.io. Verified legacy reports remain on their original hosts, and unpublished reports are marked pending.
Transparency
Verasight is a member of the American Association for Public Opinion Research Transparency Initiative.

The canonical report hub is reports.verasight.io; older reports may remain on verified legacy hosts.