Report · Culture

People tend to think breakup pain is overblown

Reading

In a Verasight survey of 509 U.S. adults conducted May 11, 2026, most Americans (85%) think people overstate how bad a relationship was once it ends, including 12% who think they do so very much.

A plurality put it at maybe a little (41%) and about a third at quite a bit (32%), while just 5% think people do not exaggerate at all and 10% have no opinion.

Topline

single choice

Topline distribution

People tend to think breakup pain is overblown.

To what extent do you think people exaggerate how bad their relationship was after a breakup?

  • Maybe a little 40.9%
  • Quite a bit 31.5%
  • Very much 12.3%
  • I have no opinion on this 10.5%
  • Not at all 4.7%

2026 · base n 509 · +/- 4.6%

society

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Methodology

Full methodology
Mode
Verasight panel recruited via random address-based sampling, random person-to-person text messaging, and dynamic online targeting
Field dates
2026-05-11 → 2026-05-11
Base (unweighted)
509
Margin of error
+/- 4.6%
Module
society

Source

Citation

Verasight SPSP Omnibus Survey #2026-045, fielded May 11-11, 2026, N=509 US adults age 18+, +/- 4.6%.

https://reports.verasight.io/r/spsp26

Verasight survey methodology

How Verasight conducts surveys.

This page describes the Verasight general survey contract, separate from how the Data Library packages it. When a wave report is published, its field dates, sample sizes, and module breakdown are listed in that report.

Mode
Verasight panel recruited via random address-based sampling, random person-to-person text messaging, and dynamic online targeting.
Population
US adults age 18+.
Sample design
Surveys are run as omnibus or single-topic waves. Omnibus waves are split into modules with their own respondent set, typically around one thousand respondents per module.
Field window
Each wave specifies its own field dates. Most omnibus waves field across roughly two weeks.
Weighting
Per-module weighting to CPS targets including age, race and ethnicity, sex, income, education, region, and metropolitan status.
Partisanship benchmark
Pew Research Center's NPORS benchmarking surveys, three-year running average.
Vote benchmark
2024 presidential vote population benchmarks.
Margin of error
Typically about plus or minus 3.4 to 3.6 percent per module at standard module sizes. Question-level MoE is recomputed when a base shrinks materially below the module baseline.
Reporting
The canonical report hub is reports.verasight.io. Verified legacy reports remain on their original hosts, and unpublished reports are marked pending.
Transparency
Verasight is a member of the American Association for Public Opinion Research Transparency Initiative.

The canonical report hub is reports.verasight.io; older reports may remain on verified legacy hosts.