# Americans split between exercising often and barely at all

Canonical page: https://data.verasight.io/health/americans-split-between-exercising-often-and-barely-at-all/

> Indexed question in Health.

## Reading

In a Verasight survey of 2,000 U.S. adults conducted Sept. 7 to 13, 2023, exercise habits were spread across the frequency range; 24% said they exercise very seldom and 24% said they exercise three to four times a week.

Another 21% said they exercise one to two times a week, while 17% said most days and 14% said every day.

## Topline

How often do you exercise?

Exercise habits are spread across the frequency range.

- Very seldom: 24.0%
- 3 to 4 times a week: 23.9%
- 1 to 2 times a week: 21.2%
- Most days: 17.3%
- Every day: 13.6%

## Methodology

- Mode: Verasight panel recruited via random address-based sampling, random person-to-person text messaging, and dynamic online targeting
- Population: United States adults
- Field dates: 2023-09-07 → 2023-09-13
- Base (unweighted): 649
- Margin of error: +/- 4.0%
- Module: 2023 APSA Omnibus Survey #2023-071
- Sponsor: Verasight
- Weight variable: weight
- Weighting targets: age, race/ethnicity, sex, income, education, region, metropolitan status

## Source

- Canonical question URL: [https://verasight-apsa-2023.tiiny.co#frequency-of-exercise](https://verasight-apsa-2023.tiiny.co#frequency-of-exercise)

## Citation

2023 APSA Omnibus Survey #2023-071, fielded September 7-13, 2023, N=649 United States adults, +/- 4.0%.

Canonical question URL: [https://verasight-apsa-2023.tiiny.co#frequency-of-exercise](https://verasight-apsa-2023.tiiny.co#frequency-of-exercise)