Americans split between exercising often and barely at all
Core finding
In a Verasight survey of 2,000 U.S. adults conducted Sept. 7 to 13, 2023, exercise habits were spread across the frequency range; 24% said they exercise very seldom and 24% said they exercise three to four times a week.
Another 21% said they exercise one to two times a week, while 17% said most days and 14% said every day.
Topline distribution
Exercise habits are spread across the frequency range.
How often do you exercise?
n = 649 · Sep 7–13, 2023 · MoE ±4.0%
Methodology
Full methodology →| Mode | Verasight panel recruited via random address-based sampling, random person-to-person text messaging, and dynamic online targeting |
|---|---|
| Population | United States adults |
| Field dates | Sep 7–13, 2023 |
| Base (unweighted) | 649 |
| Margin of error | ±4.0% |
| Module | 2023 APSA Omnibus Survey #2023-071 |
| Sponsor | Verasight |
| Weight variable | weight |
| Weighting targets | age, race/ethnicity, sex, income, education, region, metropolitan status |
Sources
- verasight-apsa-2023.tiiny.co
How often do you exercise?
Cite this question
2023 APSA Omnibus Survey #2023-071, fielded September 7-13, 2023, N=649 United States adults, +/- 4.0%.